Cassava 1KG

Description

Cassava, also known as manioc, yuca, or tapioca root, is a starchy tuber native to South America but widely cultivated across Africa, Asia, and tropical regions worldwide. This hardy root vegetable is prized for its versatility, nutritional value, and unique texture.

Cassava is naturally gluten-free and rich in carbohydrates, making it an excellent energy source. It is commonly peeled, boiled, fried, or baked and used to prepare popular dishes such as cassava fries, tapioca pearls, cassava flour, and traditional stews. In many cultures, cassava flour is a staple ingredient for making breads, pancakes, and flatbreads.

Before cooking, cassava requires proper preparation — peeling the thick outer skin and cooking thoroughly — as raw cassava contains natural cyanogenic compounds that are toxic if ingested in large quantities.

Besides being a food staple, cassava starch (tapioca) is used in desserts like puddings, bubble tea, and as a thickener in sauces and soups. It also serves in gluten-free baking as a flour substitute.